Round 14 of the Winter cross country competition was held on Saturday 16th July at Worrigee. In the 1km event young Lhiam Crook took the win in 6:10 whilst Evie Smart crossed 2nd in an easy time of 4:10. In the 2km event Aidan McLaren took the points for the win in 12.48 with Macarthur …

Round 13 at Huskisson
Round 13 at Huskisson was held on a beautiful Winter’s afternoon on Saturday 9th July. The rain had stopped after a wash out round the previous Saturday, but had left a water challenge for runners to navigate. Some chose to tip toe over the rocks to the side of the water, whilst others splashed right …

The 2022 AITA Cross Country Championships
The 2022 AITA Cross Country Championships were held at Stromlo Forest Park on Sunday 3rd July 2022 in cold and windy conditions. Noah Dyball competed in the 12 years 2km event and ran in 2nd in 9.33.7 whilst dad Gavin Dyball also earned a 2nd placing with his run in the 45-49 years category of …
Runners return to Worrigee for Round 11
Runners returned to Worrigee for round 11 of cross country on Saturday June 25th. Malachy Martin took line honours in the 2kms in 9:56 followed by Randira De Silva in 8:00 then Winter Bell in 10:37. Isabella Mitchell was fourth in 10:29 followed by Aidan McLaren in 17:30 then Heidi McLaren in 19:32. There were …
NSW XC Champs
NSW XC Champs made a welcome return to Willandra on Saturday 18 June. This was the the first time in three years for the NSW XC Champs to be held locally and although Nowra numbers were down from previous years when Willandra was the Club’s home course, the Club was still well represented at the124th …
Cross Country Round 10 at Worrigee
Round 10 of cross country was held at Worrigee on Saturday June 18th. Numbers were a little lower than previous weeks due to the NSW XC Champs being held on the same day. In the 2 km event, Jason Hehir took the win in 4:16 followed by Harry Thomson in 4:25 and then Malachy Martin …
Cross Country on the long weekend
For those members that didn’t travel away for the long weekend, cross country at Longreach was an enjoyable way to warm up. In the 1km event, Lhiam Crook was the sole competitor and completed the circuit in 6:48. In the 2km Isabella Mitchell was first home in 12:41 followed by Winter Bell in 13:44 and …
Small crowd at Huskisson for Round 8
It was a smaller crowd at Huskisson on Saturday for cross country competition whilst many of our runners were competing in the State cross country relays. In the 2km event there were just two member competitors with Jason Hehir clocking 8:54 and Isabella Mitchell recording 13:19. There were sixteen registered athletes in the 3km event. …
2022 NSW Cross Country Relays
The 31st edition of the NSW Cross Country Relay titles were held at Upjohn Park in Rydalmere on Saturday 4th June and nine teams from Nowra were keen to take part. Parts of the course were muddy, but generally the course was in pretty good condition, testing the speed of runners. The U12 boys kicked …
Cross Country at Longreach
Round 7 of Winter cross country competition was held at Longreach Rd on Saturday May 28th. There were just two competitors in the 1km event with young Lhiam Crook taking the win in front of Heath Lee. In the 2km Aidan McLaren took line honours followed by Malachy Martin then Isabella Mitchell. Next home was …
Huskisson proves popular for cross country enthusiasts
Cross country was held at Huskisson on Saturday 21st May. The Club welcomed a large number of newcomers and visitors, many of whom took a podium finish. There were seven participants in the 1km this week with Annie Boatswain crossing the line first, followed by Samantha Binney then Wyatt Binney, Darcy Binney and Charli Binney. …
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Blue skies for Round 5 at Huskisson
It was a beautiful warm afternoon for cross country at Huskisson on Saturday 14th May. In the 2kms there were five participants with Aidan McLaren leading the charge, coming home in 13:15. Winter Bell was second in 13:54 and Jack Kinsele was third in 13:26. Malachy Martin was fourth and Heidi McLaren fifth. Twenty two …
Longreach for Round 4 of Cross Country
Cross Country Round 4 was held at Longreach on Saturday May 7th. In the 2km event, there were seven competitors. Eddie Mottram was first in 10:50 followed by Heath Lee in 13:37 then Heidi McLaren in 14:10. Isabella Mitchell was next home in 14:03 then Aidan McLaren was fifth in 15:21 with Koby Lee then Winter …
Huskisson Round 3 of Cross Country
Cross Country Round 3 was held at Huskisson on Saturday 30th April with positive numbers. The 1km had two competitors with Lhiam Crook crossing first followed by Will Sproule. The 2km course was contested by ten competitors. Randira De Silva took the win in 11:50 followed by Isabella Mitchell who was the fastest female, clocking …
Round 2 at Longreach 23.4.22
Round 2 of Cross Country was held at Longreach on 23rd April. The 2kms was contested by three athletes. Jack Kinsele was first home in 5:48 followed by Aidan McLaren and then Heidi McLaren. In the 3kms there were thirteen participants with Alisha Mustapic taking line honours in 17:26 whilst Gavin Urquhart was second in …
Easter Saturday running
Some dedicated athletes took time out on Easter Saturday from their chocolate eating to run cross country at Longreach Rd. In the 2km event Malachy Martin was first home in 12:47. Jack Kinsele crossed 2nd in 12:02 then Isabella Mitchell was 3rd in 15:00. Aidan McLaren was 4th in 15:25 then Heidi McLaren was equal …
Cross Country kicks off 2022 season
The opening round of cross country was held at Plantation Point in Vincentia on April 9th. It was pleasing to see a healthy number of runners turn up despite the inclement weather and it being the first day of the school holidays. The 1km had just one competitor; Will Sproule who ran the distance in …

Hollyhill events conclude cross country competition
On Sunday 31st October, members had the opportunity to re-group as a Club. They gathered at Hollyhill, where they enjoyed some fun running events and the presentation of trophies for the 2021 Cross Country Competition, followed by a BBQ. The first event on the program was a combined distance relay. The first leg of the …
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Winter 2021 Cross Country Competition
2021 Winter Cross Country Pointscore Winners – Best of 15 rounds 1kms – all winners Isabella Crawford Randira De Silva Aidan McLaren 2kms – Female Miller Bell 615 points Winter Bell 603 points Isabella Mitchell 516 points 2kms- Male Finn Goddard 437 points Aidan McLaren 353 points Malachy Martin 227 points 3kms – Female Emily …
Cross Country competition suspended under stay at home orders
With the NSW state wide lockdown, we have to suspend all cross country competition, including our Cross Country Championships which were scheduled for August 21st. We will advise of new event dates once we know if the lockdown dates will be extended. We look forward to welcoming you back again soon. Meanwhile, stay safe, …
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