Round 16 of Cross Country will be held at Longreach on Saturday 30th July.
It is the last point score round of the season!
See you there!

The following week (August 6th) end of season novelty events will be held at Willandra.
A sausage sizzle will be provided. Please bring a salad or dessert to share.

The Nowra Athletics Club has been providing Athletics to people of all ages and abilities for over 50 years. We are a family friendly Club, offering a variety of well organised Athletic programs all year round, including Track and Field, Cross Country and Road Running. Membership is open to all interested in the great sport of Athletics.
Our website is full of information, please Contact Us for any questions you may have.

  • Uniform Shop
  • Athletics
  • Cross Country


  Find us on Team App

2016 NSW Cross Country Championships

2016 Country Track and Field Championships

Nowra Show 2016 

2016 NSW Junior & Youth Championships


Interested in Cross Country Running?

Come and run with us! Adults, teenagers and children of all abilities are welcome.

Amended 2016 Winter cross country program (as of 28/06/2016) is now avaliable  Click Here.

Track & Field
All ages & all abilities welcome at Track & Field, re-commencing September 2016, at Shoalhaven High.
Come run, jump and throw with us!

Online Club Uniform Shop
Take advantage of the convenience of ordering all your club uniform requirements, pay online and be
ready to compete in the upcoming winter cross country season. Shop Here

Becoming a member of the Nowra Athletics Club.    Register online today
Pre school children providing parent or sibling are paying member.
Non competing Volunteers.
Non competing Club Life members.
Athletics Australia accredited officials.
ANSW Life members.
14 years and under.
Little A's Members 15-17yrs.
Competing Club Life members.
ATFCA non competing Coach.
Family - 2 or more competing members. $300 Total
 Winter only. 1st April - 30th September. $100


NSW Athletics Good Sports Capital To Coast King of the Mountain